Do not be afraid of changes in your life. As an athlete, Lewandowska is a member of Pruszkow Karate Club and has won three medals in the world championships seniors, six European Championships medals in different age categories including two European Championships seniors , and 29 Polish Championship medals. I invite you warmly to work with my team!!!! Anna Lewandowska, born September 7, 1988, is a Polish athlete, nutrition specialist, and representative of the country in traditional karate. Healthy Center by Ann is a place where the client will receive the whole package of services at the highest level: medical and performance tests, physiotherapeutic care, diet consultations, intolerance and food allergy tests, selection of professional equipment, supplementation with the possibility of purchasing recommended products. Author of workout plans and books about healthy lifestyle that everyday helps her motivate over a million of people to change to a healthier lifestyle. And this directly affects the balance between your body and mind.
An efficiency test, checks the state of fitness of your body and determines its potential. It allows you to properly determine how to train to achieve the goal in a safe pace for your body. The main mission of the newly created Healthy Center by Ann was to create a place where, thanks to a professional and comprehensive approach to health and physical activity, everyone, regardless of the level of advancement, will be able to take their own path to the goal of health and well-being. She has won multiple medals at the World, European, and Polish National Championships.
By separating the diet, we treat each case individually. We are guided by the idea that everyone can achieve the goal they set, regardless of the level of advancement and state of knowledge. Multiple medalist of the national in traditional karate in European, and World Championships. We are not forgetting about motivational training and education because we know that changing habits must be a fully conscious and durable process.
At Healthy Center by Ann, you can count on professional care of the best sports medicine specialists for years cooperating with professionals at the level of clubs and national representation. You build muscle mass, lose unnecessary kilograms, slim your figure, strengthen yourself. My three pillars of health: — Psychophysical balance and motivation — we will tell you how to fight your own weaknesses and learn to live according to the idea of work life balance. Mental training is an inseparable element on the way to achieving the goal, because it is on the basis of your thoughts that you create your own reality. Through motivation and education, specialists in the field of dietetics, physiotherapy and training, will encourage a conscious process of changing habits, resulting in energy, efficient and effective body and improving efficiency in both personal and professional life. Co-founder of Baby by Ann.
The philosophy of our action based on three pillars of health makes Healthy Center by Ann the first place of this type where you can take care of both the physical and mental spheres. We will help you persevere in your healthy decisions that will become your private path to a better life. We care in this way for the development of your knowledge and awareness about the functioning of your body. I am very excited and overjoyed that I can share with you my new project that I am just launching!.
We want to share our knowledge and experience, because we know that a healthy lifestyle is primarily an awareness of the needs of your body. Lewandowksa, who is a graduate of the Academy of Physical Education in Warsaw, is married to Polish international footballer Robert Lewandowski. Thanks to this, you will enjoy a better frame of mind, an efficient and effective body and improve efficiency in your personal and professional life. Knowledge about yourself will allow you to achieve balance between body and mind, and this is the beginning of the path to a better life and happiness. We are here to help you work on developing your own capabilities.
Wife of footballer Robert Lewandowski, captain of Poland's national football team and Bayern Munich player. We want to educate and promote healthy lifestyle among people who are open to change and need support in implementing and maintaining their healthy habits. Training and diet center — Healthy Center by Ann in Warsaw!!! Classic, functional and medical training is everyday life for us, and yoga and movement movement diversify the work with the body. With our specialists you will experience this thanks to various methods that you will find in our extensive offer.
We will help you believe in your own abilities. . . . . .
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